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Watch Media Group Mental Health Blog

Watch Media Mental Health is here to start a stigma-free conversation about mental health and mental illness. We are research focused, people oriented, and prepared to change the way we talk about mental health together. #LetsTalkAboutMentalHealth

Does Exercise Really Make You Happier?

October 31, 2018

Does Exercise Really Make You Happier?

You may have heard the theory that if you are sad, exercise will make you happy. But if exercise is

Depression,  Mental Health

Social Media and Suicide

October 31, 2018

Social Media and Suicide

Did you know that roughly 80% of the U.S. population has a social network profile? Whether that be

Mental Health,  Social Media Marketing

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